Excellent!Taking Solgar regular K2 with nutrient D3 to assist with cardiovascular a courses; with an end goal to forestall and invert harm from happening. In the event that you're not getting adequate daylight, you really want D3 supplement day by day. Nutrient D3 and K2 are The Dynamic Duo in Heart Health.
For the last couple years, I've been taking vitamin K2 w D3 for optimal bone health. I've tried a few brands but I've noticed the Solgar brand makes my nails stronger w less breakage. I like to think that this means it's working also on making my bones stronger as well! The MK-7 form is recommended over MK-4 and for a woman, the 100 mcg dosage is optimal.
Excellent high quality product, everything i was expecting from Solgar. I take this K2 with my 10,000 IU's of D3 and i'm no longer deficient in Vitamin D. It's a daily vitamin for me that i take with my multi. Living in Canada, the winters do not see much sun so it's important to stay on top of your K and D intake.
This brand is one of the best quality ones with extract from Natto which I really appreciate because Real Natto smells really bad (an acquired taste to stomach) even though it's super high in K2. The only downside would be that it's combined with Calcium carbonate which would not be a form of calcium I want to be consuming. Other than that, the accurate dosage and version (MK7) benefits definitely outweighs the reason not to have it in your diet, especially if you're on D3.
I have been using this vitamin K2 supplement for a few months now and have noticed an improvement in my bone health. It is naturally sourced and comes in easy-to-swallow vegetable capsules. The value is also good as it comes with a good supply. Overall, I am very happy with this product and would recommend it to others.
I always take vitamin K2 with my D3 vitamin as it helps vitamin D3 to be efficiently absorbed and benefit my health. I am buying from iherb because it has very good quality ingredient supplements, nutral taste and the dosage's size of the capsule is easily shallowed. I strongly recomment vitamin K2!
A high quality product in nice descent packaging. Important for bone health due to right ingredients. The size is reasonable. I like the benefits K2 provides, specially in the right dosage. And I like how capsules are performed. I take some less dosage per week and never have to worry about overdose. Goes great with D3!