Solid and trustworthy company. I have used a multitude of products from Oregons wild harvest and feel confident that they are the safest on the market. I work night shift and try to resume a normal bedtime schedule when off work. Two of these before bed help me regulate my sleep and no side effects noted. Ashwaghanda has been used for centuries to help with insomnia, rheumatism and anxiety. Also known to have DHEA which is a hormone that increases collagen synthesis- many report healthier hair. Organic and Non-GMO ingredients make this the best choice herbal sleep aid for me!