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FI
4.7
Based on 20,535 Ratings
5 Stars
16,708
4 Stars
2,273
3 Stars
967
2 Stars
303
1 Stars
284

4.7
Based on 20,535 Ratings
5 Stars
16,708
4 Stars
2,273
3 Stars
967
2 Stars
303
1 Stars
284
iHerb Customer
Posted on Mar 6, 2022
35
25
0
148
Try it!
Verified Purchase
Rewarded Review

I'm sure everyone's reaction to this will be different but honestly so happy with my results. However, it took about thirty days for me to notice how much better I was feeling. At first even after the initial two weeks my mood did not seem to have changed very much and then a few more weeks later I noticed that I actually began to feel happy, okay, and it helped me become more confident and a go-getter. It helped me pick myself up and the rest I've been able to do because I now had the energy and will to carry on. Again everyone is different, but by no means am I saying I'm always feeling amazing 24/7. Like most people who anyone when there are occasionally low moments or times one doesn't feel as well., If anything I recommend you try it for at least a month and see if you notice any changes.

Disclaimer: Not medical or professional advice.
2c4eb165-a9ff-40e2-932b-c2109c97096d
Verified Purchase
Rewarded Review

5-HTP, which is naturally occurring in the seed pods of Griffonia simplicifolia, produces serotonin. As a neurotransmitter, serotonin is used by the body to send messages between nerve cells. As a hormone, it can be converted into another hormone, melatonin. which plays an important role in regulating sleep. Serotonin, therefore, plays a role in mood, emotions, appetite, digestion and sleep. Wait, there's more. You can boost your dietary intake of amino acid L-tryptophan, which the body can convert to 5-HTP. Question: Why take 5-HTP instead of tryptophan? Answer: The conversion from tryptophan to 5-HTP. which is slow, is bypassed when 5-HTP is administered. Another key question: Then why not just take serotonin directly instead of 5-HTP? Answer: 5-HTP can cross the blood brain barrier but serotonin (taken orally) cannot.

Disclaimer: Not medical or professional advice.
1f4f556e-992e-4a88-9fd6-fdd084ab6c57
Posted on Nov 14, 2022
6
5
0
3
Verified Purchase
Rewarded Review

I moved to another country. It was very stressful. I needed to recover my nerves. Then the nutritionist prescribed me a complex of vitamins. 5-HTP and magnesium taurate overnight. The result - I stopped itching from nerves, I stopped shouting and swearing. My sleep has improved and I can work normally again. When this package ends, I will definitely buy a new one.

Disclaimer: Not medical or professional advice.
da650ed0-f55a-4a59-a128-f538e22122c4
Posted on May 5, 2022
35
42
103
874
Verified Purchase
Rewarded Review

I am a doctor by profession and a lover of sports and a healthy lifestyle, sharing my experience with 5-HTP from NOW. My experience with 5-HTP is over a year. During this time, this dietary supplement was mastered not only by me, but also by my many friends. It is effective, non-addictive, promotes normalization of appetite and weight loss. Take 1 capsule daily on an empty stomach at bedtime. If you are not in the mood, emotional tension makes you irritable, then this remedy is for you. After a couple of weeks of taking it, my condition improved, irritability went away and healthy sleep returned. And most importantly, now 6-7 hours is enough to sleep and feel great! Like please! Be healthy! Thank you! )

Disclaimer: Not medical or professional advice.
79052934-6ae5-43cd-a2a3-27526fa2a5bf
Posted on Apr 18, 2022
1
1
0
11
Verified Purchase
Rewarded Review

I liked using this a lot but don’t expect to be like a magic pill, I take a 100 mg pill twice a day, once in the morning before coffee with a fish oil pill, and the 2nd before gym around 6pm with a creatine pill. It enhance your mood and relief you from stress, makes you less anxious and more mentally proactive. The quality is good but as I said give around 10 days to start noticing the difference.

Disclaimer: Not medical or professional advice.
2104669b-9154-41c5-8329-f2ba60a19f73
Posted on Feb 8, 2022
12
10
0
2
Verified Purchase
Rewarded Review

I  feel more clear headed and positive and energised for the first time in ages. I now feel very well and more stable and generally in a good state of being.  you have to take 1 tablet per day. and there 120 capsules. so enough for 3 months. Great value.

Disclaimer: Not medical or professional advice.
76bf6857-4510-43c0-a1e2-11f4a531b631
b6b2e6c5-92bd-4267-b21e-d4fb55e535e5
iHerb Customer
Silver
Posted on Sep 8, 2022
221
466
4
20,369
Verified Purchase
Rewarded Review

I am so grateful to have found this product! It has truly helped me in so many ways. 5-HTP has been a lifesaver for me. It has helped me to feel calmer and more balanced. I would highly recommend this product to anyone struggling with anxiety or mood swings.

Disclaimer: Not medical or professional advice.
Posted on Aug 15, 2022
37
1
15
252
Verified Purchase
Rewarded Review

5-hydroxytryptophan (5-HTP) is a supplement which helps boost mood and regulate appetite. It's manufactured from the seeds of an African plant, Griffonia simplicifolia so it comes from the herbal source. I take 1 capsule at bedtime to sleep better and to feel better for the next day. It works well enough for me to appreciate it.

Disclaimer: Not medical or professional advice.
Posted on Jun 25, 2022
23
0
0
1,970
Verified Purchase
Rewarded Review

This vitamin is the best thing I have ever tried. It has helped to improve my health, mood, and quality of life. I started taking this vitamin and saw immediate benefits in how it made me feel. I would highly recommend this supplement to anyone who wants to improve their health, mood, and well-being...I know I'm going to keep taking this product long

Disclaimer: Not medical or professional advice.
Posted on Jun 13, 2022
54
0
0
5,227
Verified Purchase
Rewarded Review

This brand is great for those who are looking for a supplement that offers noticeable improvements in the areas of energy, mood, and overall well-being. I have been taking this vitamin for a couple of months now and have noticed an increase in my physical endurance, mental clarity, and overall health.

Disclaimer: Not medical or professional advice.