I'm sure everyone's reaction to this will be different but honestly so happy with my results. However, it took about thirty days for me to notice how much better I was feeling. At first even after the initial two weeks my mood did not seem to have changed very much and then a few more weeks later I noticed that I actually began to feel happy, okay, and it helped me become more confident and a go-getter. It helped me pick myself up and the rest I've been able to do because I now had the energy and will to carry on. Again everyone is different, but by no means am I saying I'm always feeling amazing 24/7. Like most people who anyone when there are occasionally low moments or times one doesn't feel as well., If anything I recommend you try it for at least a month and see if you notice any changes.
5-HTP, which is naturally occurring in the seed pods of Griffonia simplicifolia, produces serotonin. As a neurotransmitter, serotonin is used by the body to send messages between nerve cells. As a hormone, it can be converted into another hormone, melatonin. which plays an important role in regulating sleep. Serotonin, therefore, plays a role in mood, emotions, appetite, digestion and sleep. Wait, there's more. You can boost your dietary intake of amino acid L-tryptophan, which the body can convert to 5-HTP. Question: Why take 5-HTP instead of tryptophan? Answer: The conversion from tryptophan to 5-HTP. which is slow, is bypassed when 5-HTP is administered. Another key question: Then why not just take serotonin directly instead of 5-HTP? Answer: 5-HTP can cross the blood brain barrier but serotonin (taken orally) cannot.
I moved to another country. It was very stressful. I needed to recover my nerves. Then the nutritionist prescribed me a complex of vitamins. 5-HTP and magnesium taurate overnight. The result - I stopped itching from nerves, I stopped shouting and swearing. My sleep has improved and I can work normally again. When this package ends, I will definitely buy a new one.
I am a doctor by profession and a lover of sports and a healthy lifestyle, sharing my experience with 5-HTP from NOW. My experience with 5-HTP is over a year. During this time, this dietary supplement was mastered not only by me, but also by my many friends. It is effective, non-addictive, promotes normalization of appetite and weight loss. Take 1 capsule daily on an empty stomach at bedtime. If you are not in the mood, emotional tension makes you irritable, then this remedy is for you. After a couple of weeks of taking it, my condition improved, irritability went away and healthy sleep returned. And most importantly, now 6-7 hours is enough to sleep and feel great! Like please! Be healthy! Thank you! )
I liked using this a lot but don’t expect to be like a magic pill, I take a 100 mg pill twice a day, once in the morning before coffee with a fish oil pill, and the 2nd before gym around 6pm with a creatine pill. It enhance your mood and relief you from stress, makes you less anxious and more mentally proactive. The quality is good but as I said give around 10 days to start noticing the difference.
I feel more clear headed and positive and energised for the first time in ages. I now feel very well and more stable and generally in a good state of being. you have to take 1 tablet per day. and there 120 capsules. so enough for 3 months. Great value.
I am so grateful to have found this product! It has truly helped me in so many ways. 5-HTP has been a lifesaver for me. It has helped me to feel calmer and more balanced. I would highly recommend this product to anyone struggling with anxiety or mood swings.
5-hydroxytryptophan (5-HTP) is a supplement which helps boost mood and regulate appetite. It's manufactured from the seeds of an African plant, Griffonia simplicifolia so it comes from the herbal source. I take 1 capsule at bedtime to sleep better and to feel better for the next day. It works well enough for me to appreciate it.
This vitamin is the best thing I have ever tried. It has helped to improve my health, mood, and quality of life. I started taking this vitamin and saw immediate benefits in how it made me feel. I would highly recommend this supplement to anyone who wants to improve their health, mood, and well-being...I know I'm going to keep taking this product long
This brand is great for those who are looking for a supplement that offers noticeable improvements in the areas of energy, mood, and overall well-being. I have been taking this vitamin for a couple of months now and have noticed an increase in my physical endurance, mental clarity, and overall health.