Bought these because my prenatals do not have calcium and magnesium. These pills do not have a taste or smell because of their gelatin capsule. The size is relatively small compared to typical Calcium supplements, however you need to take 3 at a time. The bottle actually says 3 capsules twice daily. I'm on the fence about repurchasing.
I am taking this in hopes to support my bone and joint health. The only way to know if it works is by having lab comparison which I do not. They are a little large and for me it is difficult to swallow. The daily dose is 3 capsules and I need to take one at a time. If it works it is still worth it.
The tablets and dose per tablet are slightly smaller than the ones from NOW (which is 500mg calcium per tablet, and contains magnesium similarly), so more tablets need to be taken. But this also means that I can adjust the dose better in accordance with the estimated dietary calcium intake to hit 1,200mg/day (Note that this is my needed dose, everyone’s RDI varies depending on your life stage, age and lifestyle needs), spread out over the day. Side / sensitivity effects: none so far. Would recommend it if you have difficulty with much larger tablets.
Great quality supplement. Ive been looking for this brand and i found it only in iherb. Capsule is right in size not too big and easy to swallow. Good packaging arrived on time. Helps me with my sleep and joints.
Clean quality ingredients! Magnesium is such an essential mineral I take it in the AM in addition to my nightly magnesium glycinate. The calcium in this product helps absorption
I received the product well. Thank you for the fast and accurate delivery. I will promote a lot around cheap and high-quality products. thank you
This formula has several different forms of Calcium and Magnesium, I've purchased it for my elderly mother to try. I do like it when the lids flip open, as this one does.
I got these for the magnesium, because i was told it helps with stress and I have noticed i feel more relaxed since taking these.
I'm so impressed on how these supplements manage to boost the healthy roles of my bones and muscle function. indeed an affordable and amazing quality brand!