TMG is produced by your body and is found naturally in beetroot and other foods. As a supplement it is used to enhance athletic performance and improve heart and liver health. TMG is involved in a chemical process called methylation, which is essential for DNA production and also converts homocysteine — a type of amino acid, the building blocks of protein — into another compound called methionine. This is beneficial since high levels of homocysteine can damage your blood vessels and increase heart disease risk . I switch to the 500 mg. tablets because I couldn't swallow the 1000 mg. tablets.
I really like Life Extension's TMG because of its quality, well sourced ingredients and price. I have been taking TMG for almost a decade to help support my undermethylation. My dosing is one 500 mg caplet in the morning and one in the evening. It really works well and I prefer taking TMG rather than other methylated supplements.
A high quality supplement. Even only 3-4 capsules a week keeps my homocysteine in check. I was feeling some strange symptoms on the brain level after a viral infection. Life Extensions' TMG helped me with these symptoms as homocysteine has a neurotoxic effect on the brain. Please like if helpful.
Very effective supplement. So far, have taken TMG with no ill effects for a few weeks. Certainly not feeling as tired all the time, sleeping better and for some reason remembering my dreams. It seems to lift me to a better state of mind. Also hope to gain health benefits
Life Extension has an excellent reputation as manufacturer of pure and effective supplement company. I take their TMG together with vitamin B complex every morning to ensure my metabolism of homocysteine is complete. I alternate with SAMe and B vitamins which I believe has a similar effect in regulating homocysteine, but is less expensive than SAMe.
The quality is excellent. The size of the pill is easy to shallow and I take as dosage one a day which it equal to my NAD booster I take. I take for about 10 days together with my NMN and I see difference in energy levels. TMG is molecule that needs time to appreciate. There is no any specific taste.
I was having lingering viral symptoms a month after I had severe cold. I did some research and decided to try this. After 3 days of taking it, I already noticed a difference until I felt normal again. I continued to use it until I finished the bottle. I will definitely use this in the future if I have an Epstein barr relapse or another viral episode.
This bottle lasts for 1 month as it is directed to take 2 tablets a day. Can't comment on the effects as I have just started. I'm taking TMG to counteract the side effects of NAD+ and NMN, as part of my regime to improve egg quality. Small-sized capsules, easy to swallow. Very happy with the Life Extension brand.
Good value for money, high quality. I take 2 capsules daily and find it does increase my energy levels. In the beginning I felt worse when taking it, because now certain processes of my body (such as eliminating toxins) were seemingly working better. So I felt worse for a while, but it was actually a sign that good things were happening.
Tried for the first time and really liked that quality and ingredient list is very good! Size of this is also good. Magnesium is very good for a person’s well being! Package is easy to open and close. Benefit are numerous! Joint muscle! Helps me sleep better and all minerals are fine