Purchased these high quality, L Reuteri strains of probiotic tablets after watching Dr William Davis describe their extensive health benefits when used as a supplement (especially when used to create a cultured, creamy dairy "yoghurt" like food with 230 Billion per half cup serve, a 1000 fold increase from using 10 tablets of these supplemented L Reuteri strains as a starter in the cultured yoghurt making process)
Research on the health benefits of these two specific strains of L Reuteri (ATCC PTA 6475 & DSM 17938) has shown positive effects on:
- reduces gut related discomfort and over activation of the immune system (helps to thicken the mucosal layer in the upper G.I. tract, which improves the terrain for a healthy intestinal microbiome overall, which boosts food digestion and reduces over stimulation of immune cells acting on damaged microbes and food particles entering the bloodstream [endotoxemia], a possible outcome of those with gut permeability, or "leaky" gut)
- improves positive mood (boosts Oxytocin release from the brain)
- improved sex hormone output (testosterone and Estrogens rebalance to youthful levels)
- improves skin health by boosting supply of nutrients + collagen to skin cells, which thickens the skin and reduces glycation or skin damage, making it more youthful
After using 10 tablets (2 billion total count of L Reuteri) in my first batch of Dr Davis "yoghurt", and doing a second batch, the verdict is in...these are working for me as the effects were noticeable after literally the first day..even had better sleep and more vivid dreams, as Dr David has talked about in his videos. And the awesome taste of the L Reueri cultured dairy / yoghurt, makes it easy to consume daily, which makes the gut restoration process an easy habit to maintain, an important aspect of gut healing
Definitely worth trying if you want to restore gut health, reduce digestive symptoms and experience better skin, brain and muscle+joint health. Highly recommend 👍
