Page 1 - Reviews - Solaray, Tart Cherry Celery Seed, 620 mg, 60 VegCaps - iHerb
Your preference has been updated for this session. To permanently change your account setting, go to My Account
As a reminder, you can update you preferred country or language anytime in My Account
>
Click to view our Accessibility Statement
checkoutarrow
FI

Customer Ratings & Reviews





Posted on Oct 2, 2023
31
0
0
1
Verified Purchase
Rewarded Review

Tart cherries and their seeds have gained attention for their potential health benefits. Here are some of the benefits associated with tart cherries and their seeds: 1. Anti-inflammatory properties: Tart cherries contain compounds called anthocyanins, which have been shown to have anti-inflammatory effects. This can be beneficial in reducing inflammation and managing conditions like arthritis and gout. 2. Pain relief: Due to their anti-inflammatory properties, tart cherries and their seeds may help alleviate pain and muscle soreness. They have been studied for their potential role in reducing exercise-induced muscle damage and improving recovery. 3. Sleep aid: Tart cherries are a natural source of melatonin, a hormone that regulates sleep-wake cycles. Consuming tart cherries or tart cherry juice may help improve sleep quality and duration, making them a popular choice for those with sleep disorders or difficulty sleeping. 4. Antioxidant-rich: Tart cherries are high in antioxidants, including anthocyanins and phenolic compounds. These antioxidants help protect the body against oxidative stress and may have various health benefits, including reducing the risk of chronic diseases like heart disease and certain types of cancer. 5. Nutritional profile: Tart cherries are a good source of vitamins, minerals, and dietary fiber. They provide nutrients like vitamin C, potassium, and manganese, which are important for overall health and well-being. 6. Joint health: Some studies suggest that tart cherries may help reduce symptoms of osteoarthritis, such as pain and stiffness. The anti-inflammatory properties of tart cherries may contribute to this effect. It's worth noting that while tart cherries and their seeds offer potential benefits, individual responses may vary, and more research is needed to fully understand their effects. If you have specific health concerns or conditions, it's always best to consult with a healthcare professional for personalized advice.