I have only used it briefly but I basically have trust in this company and I don't know exactly how to atribut its efficacy scientifically. I don't notice any miraculous results that I can say come from these tablets but I am giving it 5 stars because well, just for what I said.
I was looking for a long time for Digestive Enzymes with a Kosher Approval and I found the best quality product! I usually take them during the day and it helps a lot with digestion. I occasionally take them with an empty stomach also also I works wonders. I can add that it seemed to be helping me to loose weight.
These Enzymes are the best I've ever had and I've tried many.... With these ones I actually feel a difference. So when I get acidic or feel like I ain't digesting things properly, I pop 4 of these and about an hour or two later I always feel better. And when I take these consistently, I don't get the acidity or sluggishness with my digestion. That's why I keep buying these and then once in a while switch it up and buy the second best brand, but always comeback to these.
I've been using these for about 10 years. I notice the difference while using these. First off, these are enzymes, with the intent to aid in digestion. These are small enough that I can take one with my first bite of my meal because they are easy to swallow. However the best way is to take it before your first bite with a small amount of water. Sidenote: hydrate BETWEEN meals. Drinking liquids with meals will dilute enzymes = bloating. How many should you take? 1 or 2. You could probably take more but then you might digest too fast and lose nutrients. I was eating raw, no milk/dairy/caffeine/meat with these every meal. I felt light on my feet and in the best shape of my life. Lastly, these wontvmake you feel dehydrated - it's food! Just member to hydrate between meals (half your weight in ounces ie: 200lbs = 100 ounces). This jar should last you at least 2 months. Good luck and Stay Healthy!
If you read the labels this product is pretty clean, not much fillers and I have found it helpful.
It seems to be working great to ease my digestive issues, more time required to fully say, but so far so good!
Have been eating HealthForce nutritionals for decades now. Their Digestive Enzymes are simply the best and keep improving!!
help with digestion of heavy meals and take it after breakfast
take these regularly to help with digestion of heavy meals