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View this orderDulse is one of the most popular sea vegetables, and some love eating it right out of the bag. Dulse can be used as a seasoning, adding a subtle salt flavor without a large intake of sodium. Dulse Leaves provide a rich ingredient in soups and wraps.
Dulse is a nutrient rich superfood, high in a variety of vitamins and minerals.
This salty sea vegetable is eaten dried or reconstituted in water and incorporated into a variety of foods including soups, chowders and fish dishes. In small flake form, dulse is used as unique seasoning and salt alternative.
Dulse (palmaria palmata)
May contain trace amounts of natural sea life.
Keep in a cool dark place
This product contains chemicals known to the State of California to cause reproductive harm.
| Supplement Facts | ||
| Serving Size: 1/3 cup (7 g) | ||
| Servings Per Container: 16 | ||
| Amount Per Serving: | %Daily Value* | |
| Calories | 18 | |
| Calories from Fat | 0 | |
| Total Fat | 0 g | 0% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 122 mg | 5% |
| Potassium | 547 mg | 16% |
| Total Carbohydrate | 3 g | 1% |
| Dietary Fiber | 2 g | 8% |
| Sugars | 0 g | |
| Protein | 2 g | |
| Vitamin A | 1% | |
| Vitamin C | 1% | |
| Calcium | 2% | |
| Iron | 11% | |
| Magnesium | 5% | |
| Phosphorus | 3% | |
| Iodine | 779% | |
| Riboflavin | 8% | |
| Vitamin B6 | 32% | |
| Vitamin B12 | 8% | |
| *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | ||
| Calories | 2,000 | 2,500 | |
| Total Fat | Less Than | 65 g | 80 g |
| Sat Fat | Less Than | 20 g | 25 g |
| Cholesterol | Less Than | 300 mg | 300 mg |
| Sodium | Less Than | 2400 mg | 2400 mg |
| Total Carbohydrate | 300 g | 375 g | |
| Dietary Fiber | 25 g | 30 g | |
| Calories per gram Fat 9 • Carbohydrate 4 • Protein 4 | |||
